"Sofia is such a treasure to the island of Kauai.  I have chronic shoulder and sciatica pains and love that she is attentive to my body's needs.  Very professional and wonderful in her craft.  Would highly recommend her as your body therapist!"

Laura L.

Deep Tissue Massage

March 2020

Back Massage

The calmness, confidence and kindness that Sofia embodies was very apparent to my husband and I when we first met her. These qualities, besides experience and knowledge which Sofia also has a wealth of, were very important to us in in the person we wanted attending and supporting us in the birth of our daughter. I hoped to have a fearless, natural, unmedicated and peaceful birth. Sophia’s prenatal visits helped me to approach the birth with confidence and without fear. Through the discussions, exercises, body work and meditations that Sophia provided leading up to the birth, my fears vanished. The confidence I was able to go into labor with led to the birth that I dreamed of. The breathing techniques, movements and positions that Sofia suggested and help me do during labor helped it to progress quickly and truly, without pain. Our daughter entered this world peacefully. We are so grateful for Sophia’s support before, during and after the birth and give our highest recommendation that you hire her as your doula.

Green Leaves

Supporting families across Kauai

Seana W.

Birth Doula Client

2021